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Breathe - A Drone Meditation [Loopable, Mantra is C# and F]

from Monotony Drone Meditation by Chip Gibbons

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Do you have trouble meditating? Do you have trouble calming the constant chatter in your mind? Me, too. That's why I created these musical mantras to help me focus my mind.

There are lots of different ways to use them. Try sitting comfortably with your eyes closed and focus on the sound of the mantra. As distracting thoughts come into your head, just go back to listening to the mantra. These can be looped on your media player so you can meditate as long as you want.

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from Monotony Drone Meditation, released July 30, 2014

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Chip Gibbons Seattle, Washington

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